Banana Bread
Banana Bread
Banana Bread
Ingredients
⁃ 4 Large Ripe Bananas
⁃ 60g Coconut Flour
⁃ 2 Tbsp Cinnamon
⁃ 1 Tbsp Nutmeg
⁃ 1 pinch Salt
⁃ 4 Eggs
⁃ 50g (3 Tbsp) Coconut Oil
⁃ 1 Tsp Vanilla Extract
⁃ 1.5 tsp bicarbonate of soda
⁃ 1 tbs ACV (apple cider vinegar)
⁃ 1 Tbsp Syrup (Maple, Date or other Natural Sweetener)
⁃ Any additional desired flavourings; Walnuts, Dates, Dried Fruit
Directions
⁃ Peel the bananas. Weigh out 350g and mash until smooth. Reserve the leftover banana to decorate the top of the bread
⁃ Preheat oven to fan 180ºC and line a loaf tin (12cmx23cm/900g) with baking parchment
⁃ Whisk the dry ingredients together, then stir in the eggs, mashed banana and the rest of the wet ingredients using only ½ tbs maple syrup and mix until smooth. Alternatively throw everything into a food processor and blend until smooth
⁃ After blending mix through any additional ingredients you have added; Nuts / Fruit etc
⁃ Pour the batter into the lined loaf tin. Decorate the top with slices of reserved banana* and drizzle with the remaining ½ tablespoon of maple syrup
⁃ Bake at 180ºC for 50 mins – 60 min or until a knife comes out clean
⁃ Cool on a rack completely before turning out of the tin
*Tip – You could also top this with walnuts, goji berries, pumpkin seeds – or anything else that takes your fancy!